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Posts tagged ‘Vegetables’

Dinner Party Menu: May

Green Gazpacho with Grilled Spot Prawns
Halibut with Spring Vegetable Sauté and Salsa Verde
Walnut Cake

When Julie and I sat down to plan our May menu, we both immediately thought of spot prawns and halibut and wanted to be sure to highlight these seasonal specialties of our region. Spot prawn season is short (May-June) while halibut is a bit longer (May – September) and while we can still get prawns and halibut most of the year, they will have been frozen and not quite at their prime. This May Menu is also full of green vegetables because it’s Spring and there are so many choices available now in our markets.

With Julie’s travel schedule over the next couple of months, she invited me to cook the menu together in her kitchen before she took off for France. What fun it was to learn from each other while we cooked and to revise the recipes as we went along. The spot prawns were not yet available, so we made the main course and the dessert and sat down to eat them for lunch. The original plan was to create a spot prawn carpaccio for the first course of this menu. But when the prawns were in the market and I had the time to focus on this recipe, I felt more like cooked prawns and decided to feature them with a green gazpacho – a fresh tasting soup that can be made ahead of time and garnished simply with herbs or other seafood such as scallops or crab…a refreshing start to a Spring or Summer dinner, or a main course for lunch.

Green Gazpacho with Grilled Spot Prawns

Green Gazpacho w Prawns

This recipe is adapted from Neil Perry’s version on the Good Food website.

2 tablespoon Sherry vinegar
2 tablespoon lime juice
½ cup Greek yogurt
½ teaspoon Kosher salt
3 tablespoons olive oil
1 cup cubed sourdough bread, crusts removed
6 baby cucumbers, chopped
1 jalepeno pepper, chopped
2 green onions, sliced
1 small garlic clove, chopped
2 tablespoons Italian parsley, chopped
2 tablespoons cilantro, chopped
2 tablespoons mint, chopped
salt and pepper, to taste

Prawns: 3 large prawns per person, olive oil, salt and pepper

Place vinegar, lime juice, yogurt, salt and olive oil in a large bowl and whisk together. Add remaining ingredients except the herbs. Toss together, cover with plastic wrap and refrigerate for at least 4 hours or overnight. This allows the flavours to develop.

Place mixture in a blender along with the herbs and process on a low setting to a chunky purée. Increase speed to high and gradually add ½ cup of ice water to create a smooth mixture. Blend on high speed adding more water as necessary until you have a thick and smooth soup consistency. Add more herbs and salt and pepper to taste. Refrigerate until very well chilled.

For the prawns: I asked to have the heads removed from the live prawns, as this is a task that I am not up to myself. My obliging fishmonger removed the heads and bagged them separately – these are now in the freezer to flavour a fish soup one day soon. Brush prawns with a little olive oil, season with salt and pepper and grill them in their shells until just pink. This will only take about 1 minute per side. Cool them and then remove the shells of the body, leaving the tails on. Cover and refrigerate until ready to serve.

To Serve: Ladle soup into bowls and top each with 3 prawns, garnish with herbs.

In Advance: The soup can be made up to 2 days ahead. The prawns should be purchased and grilled the day of the dinner.

Halibut with Spring Vegetable Sauté and Salsa Verde

Halibut with Spring Vegetables

Salsa Verde with Tarragon and Preserved Lemons

This recipe is from Canal House Cooking Volume No. 1 by Christopher Hirsheimer and Melissa Hamilton and is also on Julie’s KitchenCulinaire. You can use store-bought preserved lemons, make your own or use fresh lemon zest. This flavourful condiment is very versatile – you can use it with various fish or poultry dishes – and it keeps well in the refrigerator for several days.

1 cup loosely packed flat leaf parsley leaves, washed, dried and finely chopped
4 sprigs of tarragon, leaves stripped and finely chopped
3 green onions, chopped
3 cornichons, chopped
1 tablespoon capers, rinsed and chopped
3 anchovy fillets, chopped
1 medium clove of garlic, minced
1 tablespoon preserved lemon rind, chopped (discard the pulpy flesh)
3/4 cup good quality extra virgin olive oil
lemon juice, to taste
salt and freshly ground pepper

Put the chopped parsley, tarragon, scallions, cornichons, capers, anchovies, garlic and preserved lemon rind in a bowl. Add the olive oil and some lemon juice. Taste and add salt if needed (it may already be salty enough) and some freshly ground pepper. Check and adjust the amounts of lemon juice and olive oil to make the sauce sharper or milder in flavour.  Makes 1 cup.

For the halibut:
6-6oz. halibut fillets, skin on
2 tablespoons olive oil
pea shoots, for garnish

Preheat the oven to 375ºF. Rinse halibut fillets and dry well, then season with salt and pepper. Heat the olive oil in a large frying pan over medium high heat. Once the pan is hot add the fillets, skin side down, taking care not to crowd them in the pan. Sear the fish on one side for about 2 minutes.  Transfer the pan to the oven and roast until cooked through, 3 to five minutes. You can tell when the fish is done when you insert a small knife into the middle of the fillet and it comes out warm when placed against the inside of your wrist. Take the pan out of the oven and carefully remove the skin from the fish.

Spring Vegetable Sauté
This recipe may be varied according to the vegetables available at the market. You can also play around with herbs depending on what you have on hand. Tarragon and parsley may be substituted for the basil and mint.

3 tablespoons olive oil, plus more for drizzling
2 spring onion bulb, sliced
1 fresh red chile, halved lengthwise (I used a medium hot Thai chile)
3 garlic cloves, finely chopped
1 lb. asparagus, cut on a diagonal into 1” pieces
1 cup fresh fava beans (from about 1 lb. pods) or frozen fava beans, thawed
2 cups snow peas, trimmed
¼ cup fresh basil leaves, torn if large
¼ cup fresh mint leaves, torn if large
Kosher salt and pepper
pea shoots, for garnish

To prepare fresh fava beans: Pull off the top and “unzip” the seam of the bean pod. Open the pod and remove the beans. The beans have a waxy outer coating, which needs to be removed. Blanch them in boiling water for 30 seconds, and then transfer to an ice bath to stop the cooking process. The coating will slip right off. Drain and reserve until ready to cook the vegetables.

While the halibut is cooking, heat the olive oil in a large sauté pan over medium-high heat. Add the onion, chile, garlic, asparagus, and stir-fry for about 1 minute. Reduce heat to medium-low, cover, and cook, shaking pan occasionally, until asparagus is crisp-tender, about 2 minutes. Add fava beans, cover and cook until beans are just tender, about 2 minutes. Add snow peas, basil, and mint and cook, tossing, until vegetables are hot and just tender, about 2 minutes; season with salt and pepper and serve immediately.


In Advance: The fava beans can be prepared and all the other vegetables can be washed, trimmed and sliced early in the day of the dinner. Keep them covered on separate plates grouped according to the order in which they will be cooked.

To Serve: Divide the warm vegetables among six plates and top with the roasted halibut. Drizzle with salsa and garnish with pea shoots if desired.

Walnut Cake
Walnut Cake
This cake recipe can be found in Rob Feenie Cooks at Lumière but we made a few changes which are incorporated here: we cut down significantly on the sugar and baked it in a 9″ springform pan, not the 2 loaf pans that he suggests.

1 ½ cups flour
1 teaspoon baking powder
¾ cup maple syrup
juice of 1 lemon
1 ½ cups unsalted butter, room temperature
¾ cup sugar
pulp of ½ vanilla bean
7 large eggs, room temperature
1 cup walnuts, toasted and ground, plus 3-5 for garnish

Put all of the walnuts in a large frying pan and over medium high heat toast them, stirring frequently, until they are nicely browned, 5-10 minutes. Allow the walnuts to cool, then grind 1 cup of them in a food processor and set aside separately the whole toasted walnuts that you will use for garnish.

Line a 9″ springform pan with parchment paper, grease with butter and dust with flour. Preheat oven to 325ºF. Sift together the flour and baking powder and set aside. Zest the lemon and reserve for mascarpone cream. Combine maple syrup and lemon juice and set aside. With an electric mixer, cream the butter, sugar and vanilla pulp. Add one egg at a time to the butter mixture until well blended. Add half of the flour mixture and beat to incorporate. Beat in half of the maple syrup mixture. Repeat, adding the flour and maple syrup mixtures alternately. With a spatula, add ground walnuts and stir until just combined. Pour batter into prepared pan and bake for 45-60 minutes, or until a toothpick inserted in the middle comes out clean.

Cool in pan, then remove and place on a large cake plate. Sprinkle with powdered sugar and garnish with the reserved toasted whole walnuts. Serve with Lemon Mascarpone Cream, whipped cream or ice cream.

Lemon Mascarpone Cream
½ cup mascarpone cheese
½ cup chilled whipping cream
2 tablespoons sugar
1 teaspoon pure vanilla extract
grated zest of one lemon

Whip the mascarpone, cream, sugar, vanilla and lemon zest together until soft peaks form and serve alongside each slice of cake.