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Posts from the ‘Fish’ Category

May 2014 Dinner Party for 6

Barbecued Salmon on Crostini with Caper & Horseradish Sauce
Mixed Lettuce with Basil Vinaigrette, Avocado & Grilled Oyster Mushrooms
Halibut with Fennel Potato Purée, Citrus Sauce and Green Harissa
Almond Cookie Baskets with Rhubarb Compote, Vanilla Gelato and Fresh Strawberries

This menu celebrates the fish, basil, rhubarb and strawberries that are all fresh and abundant in Vancouver markets right now. Many of the elements of this party menu can be made ahead of time and assembled just before serving. Instructions for this are in italics within each recipe.

Barbecued Salmon on Crostini with Caper & Horseradish Sauce

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8 oz. barbecued salmon (I purchase this at the Granville Island Market, Seafood City)
2 T. red onion, or shallot, peeled and finely chopped
2 T. capers, drained and chopped
1 T. prepared horseradish
1/4 C. mayonaise
2 t. red wine vinegar
salt and pepper, to taste
crostini or crackers

For Sauce: Combine onion, capers, horseradish, mayonnaise, and vinegar in a small bowl. Season to taste with salt and pepper. The sauce can be mixed together up to 3 days before serving.
For Crostini: Slice a baguette or ciabatta bread in 1/2″ slices and brush lightly with olive oil. Grill or broil until browned on both sides. Rub one side with a peeled clove of garlic.
Place the salmon on a platter with the bowl of sauce and crostini or crackers alongside.

Mixed Lettuce with Basil Vinaigrette, Avocado & Grilled Oyster Mushrooms

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1 C. basil leaves
1  1/2 T. balsamic vinegar (red or white)
1  1/2 T. sherry vinegar
2 t. honey
2 cloves garlic
1  1/2 t. Dijon mustard
6 T. oil (3 T. olive oil, 3 T. grape seed oil)
salt and pepper, to taste
5 C. mixed lettuce (combination of red leaf, radicchio, basil, endive, or your choice)
1 green onion, sliced thinly on the diagonal
1-2 avocados (depending on size), peeled and sliced
18 oyster mushrooms
olive oil, salt and pepper

In a blender, combine 1 C. basil, vinegars, honey, garlic, and mustard and whirl to blend. Pour in oil slowly to emulsify vinaigrette and season to taste with salt and pepper. Can be made several days ahead of time and kept in a covered container in the refrigerator.

Toss mushrooms with a little olive oil and salt and pepper.  Grill (or sauté) until cooked, and set aside until ready to plate the salad.

In a large bowl, combine lettuces and green onion. Add vinaigrette (you may not need it all), toss, and portion onto 6 salad plates. Top with oyster mushrooms and slices of avocado and drizzle with a little more vinaigrette.

Halibut with Fennel Potato Purée, Citrus Sauce and Green Harissa
This recipe is adapted from the A.O.C Cookbook, by Suzanne Goin. I am a huge fan of this talented chef and have referenced her recipes several times on this site. She and her Los Angeles based kitchen staff are masters of unusual combinations of flavours and textures. The recipes generally have several elements but I have suggested ways here to stage the process to make it more possible for the home cook. The original recipe calls for sea bass, but I have made it with halibut or lingcod.

3 lbs. citrus (grapefruit and oranges)
6 fillets halibut (4-5 oz. each)
1 T. thyme leaves
2 T. chopped Italian parsley
3/4 C. Castelvetrano olives, pitted (available at Granville Market and Whole Foods)
1/2 C. green Harissa (recipe below)
juice of 1/2 lime
2 T. olive oil
1 t. sugar
1/4 – 1/2 t. chile flakes
4 T. unsalted butter
1 recipe Fennel Potato Purée (recipe below)
salt and pepper

Season fish: finely grate 1 T. zest from grapefruit and oranges, mix with thyme and parsley and rub all over fish. Cover and refrigerate for at least 4 hours.

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Citrus
: Cut top and bottom off fruit and place cut side down on a cutting board. Following the contour of the fruit with a sharp knife, remove the peel and pith. Holding each piece of fruit in one hand, carefully slice between the membranes to release the segments in between. Discard any seeds. Reserve the juice in a measuring cup, adding enough more juice to make 1 1/2 C. juice for the sauce. Can be made early in the day. Cover both fruit segments and juice with plastic wrap until ready to make the sauce.

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To make citrus sauce
: Pour citrus juice, sugar and chile flakes into a saucepan, and bring to a boil over high heat. Reduce juice by 2/3, turn the heat down to low and whisk in the butter, 1/4 t. salt and a pinch of freshly ground black pepper. Swirl the pan to incorporate the butter as it melts, add the fruit segments and remove from the heat. Taste for seasoning. The sauce can be prepared early in the day, up to the point of reducing the juice. When ready to cook the fish, reheat the juice concentrate, whisk in the butter and season.

To finish the harissa: Toss the pitted olives in 1/2 C. of the green harissa (recipe below) and season with the juice of 1/2 a lime. Set aside at room temperature until ready to plate the fish.

To cook fish: Heat a grill pan to high, brush fish with olive oil and season with salt and pepper. Cook quickly until well-browned with grill marks on one side, then turn and remove fish from pan as soon as it’s just cooked, with the centre still slightly translucent. If you do not have a grill pan, use a heavy frying pan instead.

To serve: Heat fennel potato purée and place about 1/2 C. on each plate. Put the grilled fish on top, spoon citrus and sauce over and around, and top with green olive harissa.

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Harissa

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Harissa can be made several days ahead of time and kept in a covered container in the refrigerator. This sauce makes more than you need for the fish dish, but is also wonderful on other kinds of fish or chicken .

1 t. cumin seeds
1 t. caraway seeds
1 clove garlic
1 t. Kosher salt
2-3 jalapeños, depending on desired heat
1 1/2 C. cilantro leaves, washed and dried
1/2 C. Italian parsley, washed and dried
2/3 C. olive oil

Toast the cumin seeds in a small pan over medium-high heat for about 2 minutes, or until fragrant and lightly browned. Repeat the same process with the caraway seeds. Pound seeds together coarsely in a mortar. Mash the garlic with the salt to a paste and add to seeds. Place the jalapeños, cilantro, and parsley in a food processor and purée until finely minced. Add the seeds and garlic mixture, and with the machine running, slowly pour in the olive oil. Taste for seasoning. Add the 3/4 C. pitted olives to 1/2 C. of the sauce, and reserve the rest of the sauce for another time.

Fennel Potato Purée

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1/2 C. Pernod
1 T. extra virgin olive oil
1 C. slice fennel
1/2 C. whole milk
3/4 lb. Yukon Gold potatoes, peeled and cut into 2″ chunks
salt and pepper to taste

Put Pernod in a saucepan over low heat and reduce to 1/4 C. Heat a sauté pan over high heat, add olive oil, and fennel, salt and pepper. Turn heat to medium-low and cook for about 10 minutes, or until the fennel softens, stirring often. Add the milk and simmer another few minutes until fennel is very soft and the milk thickens slightly. Transfer to a blender and purée.

Meanwhile, cook potatoes in boiling salted water until tender, about 15 minutes. Drain and pass through a food mill, or ricer, or mash well. Fold the fennel purée into the potatoes, add the reduced Pernod, and season with salt and pepper. This can be made up to 2 days ahead of time, stored in microwave-safe dish, covered and refrigerated. Re-heat in the microwave while cooking fish.

Almond Cookie Baskets with Rhubarb Compote, Vanilla Gelato and Fresh Strawberries 
This is one of my favourite spring/summer desserts. You can make use of seasonal fruit when it’s at its best, vary the gelato or ice cream flavour, or use different kinds of nuts. In summer, I substitute the rhubarb compote with raspberry sauce, then finish the dish with fresh raspberries and blueberries. The baskets can be made up to one day ahead, then filled just before serving. Make sure to use parchment paper or Silipat sheets so the cookies are easily removed from the cookie sheet.

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1/4 C. unsalted butter
1/4 C. light corn syrup
1/4 C. sugar
4 oz. almonds, chopped
1/4 C. flour
rhubarb compote (recipe follows)
fresh strawberries, halved or sliced
Mario’s vanilla bean gelato (purchased)

Cover cookie sheet with parchment paper or Silipat.  Combine butter, corn syrup and sugar in a small saucepan over medium heat and stir until blended and warm. Stir in nuts and flour.
Put 1 – 1 1/2  T. batter onto cookie sheet (2 per sheet) and bake at 350° until golden. The batter will spread during baking and you will be able to tell after the first batch how large the baskets will be. In the photograph here I have used 1 T. batter and the baskets are about 4″ in diametre. Let set just until you are able to remove the cookies in one piece (about 1 minute) and quickly form them over a rounded dish or bowl. Let cool, then remove each basket to a tray to make room for forming the next batch.

To serve, place one cookie on each dessert plate, fill with a scoop of gelato and top with a spoonful of rhubarb compote and fresh strawberries.

Rhubarb Compote
2 C. rhubarb, cut into 1″ lengths
2 T. water
1 t. orange zest
2 T. orange juice
2 T. honey (or to taste)
1/2 t. vanilla

Combine rhubarb, water, zest and juice in a medium saucepan and cook gently, stirring, until rhubarb is just tender. Stir in honey to taste and vanilla. Remove to a bowl, cool and refrigerate until ready to assemble desserts.

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Copper River Salmon and Bread Salad

This main course salad can, of course, be made with any kind of fresh salmon, but during the very short season of Copper River salmon (approximately mid-May to mid-June), this is a perfect time to use it and Seafood City at Granville Island Market is where this came from. The Copper River flows in Alaska and is almost 300 miles in length, challenging the salmon by its length and its strong, cold rapids. Therefore, Copper River salmon are strong and contain healthy stores of natural oils (Omega-3’s) and body fat, making the salmon extremely rich, flavourful and nutritious.  Read more

A Tribute to Spring

Spring Flowers

Guacamole with Tortilla Chips, Pistachios
Shaved Asparagus Salad with Lemon and Parmesan
Roasted Halibut with Gingered Tomato Mango Salsa
Mini Potatoes Anna
Mixed Berry Gratin
Chocolate Cookies

Gardens are bursting with colour and markets here in Vancouver are selling gorgeous fresh halibut, asparagus and berries. OK, the asparagus and berries are not exactly local yet, they are from California, but they do taste more like the real deal at this time of the year. This menu is a tribute to my favourite season, Spring: full of colour, new growth, and promise. I hope this menu lives up to your spring expectations! Read more

In Praise of the February Braise

Braised Halibut with Garbanzo Beans and Chorizo
Braised Halibut 2

Braising is one-pot cooking at its finest and this halibut dish is a simple and comforting way to usher in February in Vancouver. While I would not normally buy halibut out of season, I found this recipe online at redonline and decided to test it with halibut fillets. The combination of smokey, spicy chorizo sausage, garbanzo beans (the original recipe called for chickpeas which are similar but smaller), and tomatoes, produces a deep and complex flavour that would complement many less expensive types of fish and chicken too. We ate this with a crunchy baguette to dip into the sauce.

Braising is a combination cooking method using both dry and moist heat and one pot from start to finish. Mostly, this method is used to slowly cook tough cuts of meat to tenderize them while producing a flavourful sauce. The difference in this recipe is that the sauce is cooked for an hour to develop its flavour, then the fish is added, making it a good dish for entertaining because you can make the sauce hours or even a day in advance, then reheat it on the stove, plunk in the fish and finish in the oven.

Here I have used a copper casserole that belonged to my mother, but any heavy pan with a snug lid will work as long as it is large enough to accommodate the fish in one layer.

Braised Halibut

Serves: 4
Preparation time: 10 minutes
Cooking time: 1 ½ hours

2 links Spanish or Mexican chorizo, cooked or uncooked
2 shallots, thinly sliced
2 garlic cloves, crushed
6 Roma tomatoes, roughly chopped
2 fresh thyme sprigs
1-14 oz. can garbanzo beans, drained and rinsed
1 c. dry white wine
2 c. chicken stock
4 x 6oz. thick fillets halibut
2 T. fresh flat-leaf parsley leaves, chopped
Kosher salt and freshly ground black pepper

Preheat the oven to 350°F. Heat a flameproof casserole dish until medium hot, then add the chorizo and fry for 4-5 minutes, stirring occasionally, until the oil is released. Add the shallots, garlic, thyme and tomatoes and cook for a further 3-4 minutes.

Add the chickpeas and stir well, then add the white wine and chicken stock and bring to the boil. Cover with the lid and bake in the oven for one hour, then remove and place the halibut on top of the chickpeas. Cover again and return to the oven for a further 10-15 minutes, or until just opaque. Remove from the oven and allow to rest for five minutes before removing the lid.

Carefully lift out the fish and place in individual shallow bowls. Stir the parsley into the chickpeas, season with salt and pepper, and serve alongside the fish.

Linguine with Spot Prawns and Salted Black Beans

With our local BC Spot Prawn season in full swing (May-June), I am testing some new recipes and going back to past favourites. To me, these prawns taste sweeter and cleaner than the tiger prawns that come from faraway places, and since they are also available frozen off-season, they are my choice year round. If you have the fortitude to buy them alive and still wiggling, you will probably want to sauté them quickly, still with shells and heads on, or throw them on the barbecue. Key word here is ‘quickly’ or they will be dry and less appetizing. Then peel them and dip them in a flavoured butter. It is more of a chore to peel the just-off-the-boat prawns but if you are cooking them the day after they are caught, or if they have been frozen and the shells come off more easily, this pasta dish would be a fine choice. Read more

Wine-Braised Salmon with Bacon and Mushrooms

Here is another Molly Stevens‘ inspired recipe. I have made some adjustments and the recipe here serves 2 people. The braising technique works very well with salmon, keeping it moist and injecting robust flavour into the fish. A perfect November in Vancouver dish! Read more

Steamed Smoked Sablefish with Herb Horseradish Sabayon

A wonderful combination, smoked sablefish and horseradish, believe me! Read more

Fish Tacos With Lime Jalapeno Coleslaw

This recipe adapted from Eat Magazine (July/August 2011) has several components and may look daunting on first glance, but there are some ways to simplify it: Purchase the tortillas (although I encourage you to try the homemade version because they taste better and fresher), and make the coleslaw, spice mixture and salsa in advance.  Read more