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		<title>Copper River Salmon and Bread Salad</title>
		<link>http://nourishingvancouver.com/2013/06/06/copper-river-salmon-and-bread-salad/</link>
		<comments>http://nourishingvancouver.com/2013/06/06/copper-river-salmon-and-bread-salad/#comments</comments>
		<pubDate>Fri, 07 Jun 2013 00:35:49 +0000</pubDate>
		<dc:creator>Diane Owen</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[capers]]></category>
		<category><![CDATA[cherry tomatoes]]></category>
		<category><![CDATA[ciabatta]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[salmon]]></category>

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		<description><![CDATA[This main course salad can, of course, be made with any kind of fresh salmon, but during the very short season of Copper River salmon (approximately mid-May to mid-June), this is a perfect time to use it. The Copper River flows in Alaska and is almost 300 miles in length, challenging the salmon by its [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nourishingvancouver.com&#038;blog=21544431&#038;post=3849&#038;subd=nourishingvancouver&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>This main course salad can, of course, be made with any kind of fresh salmon, but during the very short season of Copper River salmon (approximately mid-May to mid-June), this is a perfect time to use it. The Copper River flows in Alaska and is almost 300 miles in length, challenging the salmon by its length and its strong, cold rapids. Therefore, Copper River salmon are strong and contain healthy stores of natural oils (Omega-3&#8242;s) and body fat, making the salmon extremely rich, flavourful and nutritious.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/06/salmon-salad-ingredients.jpg"><img src="http://nourishingvancouver.files.wordpress.com/2013/06/salmon-salad-ingredients.jpg?w=1024&#038;h=682" alt="Salmon Salad Ingredients" width="1024" height="682" class="aligncenter size-full wp-image-3854" /></a></p>
<p>I love the combination of flavours in this salad, which I only slightly adapted from the version in <a href="http://www.foodandwine.com/recipes/pan-roasted-salmon-and-bread-salad" title="Salmon and Bread Salad" target="_blank">Food &amp; Wine.</a> The lemon slices, garlic, capers and red pepper give the dish a kick without overpowering the salmon. </p>
<p>The salad can be started ahead, by toasting the bread, mixing the tomato garlic mixture and cutting the salmon into chunks. Then finishing the dish takes only about 20 minutes. Serve with a green vegetable, such as asparagus. </p>
<p>8 1&#8243; thick slices of ciabatta, or Pizza Bianca (Terra Breads) cut into large chunks<br />
5 tablespoons extra-virgin olive oil<br />
16 grape tomatoes, halved<br />
2 large garlic cloves, minced<br />
2 T. capers, rinsed and coarsely chopped<br />
1 lemon, halved lengthwise and very thinly sliced<br />
1/4 c. chopped flat-leaf parsley<br />
1/2 t. crushed red pepper<br />
Kosher salt and freshly ground pepper<br />
2 lbs. skinless Copper River salmon fillet, cut into 2-inch chunks</p>
<p>Preheat the oven to 450°. In a large roasting pan, toss the ciabatta chunks with 2 tablespoons of the olive oil. Roast for about 5 minutes, until the bread is lightly toasted.</p>
<p>In a large bowl, toss the tomato halves with the garlic, capers, lemon, parsley, crushed red pepper and 2 T.  of the olive oil; season with salt and pepper. Stir the tomatoes into the toasted bread. Roast for 10 to 12 minutes, until the tomatoes begin to soften and break down.</p>
<p>Meanwhile, in the same bowl, toss the salmon with the remaining 1 T. of olive oil and season with salt and pepper. Nestle the salmon into the bread and tomatoes, spooning some of the tomatoes on top. Roast for about 6 minutes, until the salmon is just cooked through. Serve right away.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/06/salmon-salad-plated.jpg"><img src="http://nourishingvancouver.files.wordpress.com/2013/06/salmon-salad-plated.jpg?w=1024&#038;h=682" alt="Salmon Salad plated" width="1024" height="682" class="aligncenter size-full wp-image-3852" /></a></p>
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			<media:title type="html">Salmon Salad plated</media:title>
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			<media:title type="html">Salmon Salad Ingredients</media:title>
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			<media:title type="html">Salmon Salad plated</media:title>
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		<title>A Tribute to Spring</title>
		<link>http://nourishingvancouver.com/2013/04/17/a-tribute-to-spring/</link>
		<comments>http://nourishingvancouver.com/2013/04/17/a-tribute-to-spring/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 19:12:59 +0000</pubDate>
		<dc:creator>Diane Owen</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[avocadoes]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[cherry tomatoes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[halibut]]></category>
		<category><![CDATA[Mangoes]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[preserved lemon]]></category>
		<category><![CDATA[Raspberries]]></category>
		<category><![CDATA[Strawberries]]></category>

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		<description><![CDATA[Guacamole with Tortilla Chips, Pistachios Shaved Asparagus Salad with Lemon and Parmesan Roasted Halibut with Gingered Tomato Mango Salsa Mini Potatoes Anna Mixed Berry Gratin Chocolate Cookies Gardens are bursting with colour and markets here in Vancouver are selling gorgeous fresh halibut, asparagus and berries. OK, the asparagus and berries are not exactly local yet, they [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nourishingvancouver.com&#038;blog=21544431&#038;post=3789&#038;subd=nourishingvancouver&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://nourishingvancouver.files.wordpress.com/2013/04/spring-flowers.jpg"><img src="http://nourishingvancouver.files.wordpress.com/2013/04/spring-flowers.jpg?w=1024&#038;h=768" alt="Spring Flowers" width="1024" height="768" class="aligncenter size-full wp-image-3833" /></a></p>
<p style="text-align:center;"><a href="http://nourishingvancouver.com/2011/09/03/guacamole-with-crunchier-tortilla-chips/" title="Guacamole with Crunchier Tortilla Chips">Guacamole with Tortilla Chips</a>, Pistachios<br />
Shaved Asparagus Salad with Lemon and Parmesan<br />
Roasted Halibut with Gingered Tomato Mango Salsa<br />
Mini Potatoes Anna<br />
Mixed Berry Gratin<br />
Chocolate Cookies</p>
<p style="text-align:left;">Gardens are bursting with colour and markets here in Vancouver are selling gorgeous fresh halibut, asparagus and berries. OK, the asparagus and berries are not exactly local yet, they are from California, but they do taste more like the real deal at this time of the year. This menu is a tribute to my favourite season, Spring: full of colour, new growth, and promise. I hope this menu lives up to your spring expectations!</p>
<p style="text-align:left;"><strong>Shaved Asparagus Salad with Lemon and Parmesan<br />
</strong>This salad, with thanks to <a title="Shaved Asparagus Salad" href="http://smittenkitchen.com/blog/2011/05/ribboned-asparagus-salad-with-lemon/" target="_blank">Smitten Kitchen</a>, is a lively balance of textures and flavours with the raw asparagus, Parmesan, nuts and lemon. The quantities can be adjusted to taste. Just make sure that you buy very fresh asparagus with medium-thick stalks.</p>
<p style="text-align:left;">1/4 c. pine nuts, toasted on a baking sheet in a 350ºF for 5-10 minutes, watching closely so they don&#8217;t burn<br />
1 lb. asparagus, rinsed<br />
1 lemon, halved<br />
olive oil<br />
Kosher salt<br />
Freshly ground black pepper<br />
1 &#8211; 2 oz. Parmesan cheese</p>
<p style="text-align:left;">No need to snap off the tough ends of your asparagus. Lay a single stalk on its side on a cutting board. Holding onto the tough end, use a vegetable peeler to shave off thin asparagus ribbons from stalk to tip, peeling away from the tough end in your hand. They will look like this:</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/04/asparagus-salad-shaved.jpg"><img class="aligncenter size-full wp-image-3793" alt="Asparagus Salad, Shaved" src="http://nourishingvancouver.files.wordpress.com/2013/04/asparagus-salad-shaved.jpg?w=1024&#038;h=682" width="1024" height="682" /></a></p>
<p>Discard the tough ends once you’re done peeling, but if there are some good pieces of asparagus that didn&#8217;t shave evenly, save them and add to a soup or pasta dish another time. Gently pile the ribbons on a medium-sized serving platter, or onto individual salad plates. Squeeze some lemon juice over the asparagus, drizzle with a bit of olive oil and sprinkle with salt and pepper. Toss gently and then use your peeler to shave curls of Parmesan right off the block, over the asparagus. Sprinkle with the toasted pine nuts.</p>
<p>In Advance: You can grate the asparagus several hours ahead and keep it chilled until ready to assemble and dress the salad. Pine nuts can be toasted several days in advance and kept in a covered jar in the fridge. </p>
<p><strong>Roasted Halibut with Gingered Tomato Mango Salsa</strong></p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/04/tomato-and-mango-salsa.jpg"><img class="aligncenter size-full wp-image-3801" alt="Tomato and Mango Salsa" src="http://nourishingvancouver.files.wordpress.com/2013/04/tomato-and-mango-salsa.jpg?w=1024&#038;h=682" width="1024" height="682" /></a></p>
<p>This recipe was inspired by <a href="http://doriegreenspan.com/2012/05/scallops-with-gingered-mango-tomato-salsa-dinner-in-a-flash.html#more" title="Dorie Greenspan's Scallops" target="_blank">Dorie Greenspan&#8217;s scallop dish</a>. The tomatoes, mangos and  preserved lemon are a wonderful marriage of colours and flavours, very fitting for this Spring menu. I used halibut, but you could also use scallops, or any other fresh white fish.</p>
<p>2 green onions, finely sliced (or finely sliced red onion)<br />
About 2 t. minced fresh ginger<br />
1/2 preserved lemon, rinsed well and finely diced<br />
1/2 jalapeno or other chile, seeded and minced<br />
1 or 2 limes<br />
1 large mango, ripe but firm, peeled and cut into small cubes<br />
1/2 pint (or more) grape or cherry tomatoes, quartered<br />
Arugula and/or mixed greens</p>
<p>6-5oz. centre-cut skinless halibut filets<br />
1/4 c. fresh lemon juice<br />
1/4 c. extra-virgin olive oil<br />
2 cloves garlic, minced<br />
1/2 t. Kosher salt<br />
1/4 t. freshly ground black pepper</p>
<p>For the salsa: Toss the green onions (or red onion), ginger, preserved lemon and chile into a mixing bowl. Season with salt and pepper, pour in a tablespoon or two of olive oil, grate the zest of one lime over the mix and give everything a good stir. Stir in the mango and tomatoes, squeeze the lime juice over the salsa and taste for seasoning and for more juice and/or olive oil.</p>
<p>For the fish: In a small bowl, whisk together the lemon juice, olive oil, garlic, salt, and pepper until smooth. Pour the mixture into a sealable plastic bag or a glass baking dish. Add the halibut and coat it with the lemon mixture. Refrigerate for 35 minutes.</p>
<p>In Advance: You can make the salsa and combine marinade ingredients for the fish several hours in advance. Cover both and leave at room temperature. </p>
<p>Preheat the oven to 400 ºF. and spray a small baking sheet or glass baking dish with vegetable cooking spray, or brush with olive oil. Remove the halibut from the marinade and arrange on the prepared baking sheet. Roast until the fish flakes easily with a fork, about 10-15 minutes.</p>
<p>To serve, place some arugula or other greens on the plate and top with the halibut. Add salsa and one Mini Potato Anna to finish plating.</p>
<p><strong>Mini Potatoes Anna </strong>(photo below was taken before the final baking)</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/04/mini-pommes-anna.jpg"><img class="aligncenter size-full wp-image-3817" alt="Mini Pommes Anna" src="http://nourishingvancouver.files.wordpress.com/2013/04/mini-pommes-anna.jpg?w=1024&#038;h=682" width="1024" height="682" /></a></p>
<p>This is a recipe contributed by Molly Stevens to <a href="http://www.bonappetit.com/recipes/2012/11/mini-herbed-pommes-anna" title="Mini Pommes Anna" target="_blank">Bon Appetit magazine</a>, November 2012. It appeals to me because it can be mostly prepared in advance, and makes for easy individual plating.</p>
<p>1/2 c. (1 stick) unsalted butter<br />
12-24 small tender thyme sprigs plus 2 t. coarsely chopped leaves<br />
1 garlic clove, minced<br />
1 3/4 pounds small waxy potatoes (such as Yukon Gold), each slightly larger than a golf ball<br />
2 t. Kosher salt<br />
freshly ground black pepper </p>
<p>A standard 12-cup muffin pan; a mandoline (optional)</p>
<p>Preheat oven to 350 °F. Melt butter in a small saucepan over medium heat. Brush muffin cups lightly all over with butter. Line bottoms of a standard 12-cup muffin pan with parchment-paper rounds. Arrange 1-2 small thyme sprigs in centre of each round. Drizzle 1/2 t. butter into bottom of each cup.</p>
<p>Add chopped thyme and garlic to remaining butter in saucepan. Stir over medium-low heat until fragrant, about 2 minutes. Remove from heat.</p>
<p>Using a mandoline, a sharp knife, or a slicer as shown here, slice potatoes crosswise into very thin rounds (less than 1/16-inch thick) placing them in a large bowl as you work.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/04/mini-pommes-anna-grating.jpg"><img src="http://nourishingvancouver.files.wordpress.com/2013/04/mini-pommes-anna-grating.jpg?w=1024&#038;h=682" alt="Mini Pommes Anna Grating" width="1024" height="682" class="aligncenter size-full wp-image-3820" /></a></p>
<p>Pour herb butter over and season with salt and pepper; toss to coat well. Divide potato slices among muffin cups, layering overlapping slices to create a circular pattern. Lightly press centre of each to make compact. Drizzle over any remaining butter and seasoning from bowl.</p>
<p>Cover muffin pan tightly with foil and place on a baking sheet. Bake until potatoes can be pierced easily with the tip of a knife, about 35 minutes. Remove foil; invert a rimmed baking sheet over pan. Turn, lightly tapping on counter, releasing potatoes onto sheet. Rearrange any slices that may have fallen out. Discard parchment. </p>
<p>In Advance: Potatoes can be assembled, baked and released onto a baking sheet, then covered and chilled.  </p>
<p>Increase heat to 425 ºF. Uncover cakes if needed. Bake until bottoms and edges are golden and crispy, 25-30 minutes.</p>
<p><strong>Mixed Berry Gratin</strong></p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/04/berry-gratin.jpg"><img src="http://nourishingvancouver.files.wordpress.com/2013/04/berry-gratin.jpg?w=1024&#038;h=682" alt="Berry Gratin" width="1024" height="682" class="aligncenter size-full wp-image-3823" /></a> </p>
<p>This idea comes from <a href="http://www.huffingtonpost.com/2012/03/27/berry-gratin_n_1383219.html" title="Berry Gratin" target="_blank">Huffpost Taste</a>, April 2013. Warming the berries enhances their flavour and the browned cream topping adds elegance to a simply prepared dish.</p>
<p>1 c. heavy cream<br />
1 t. vanilla paste or 1 vanilla bean<br />
4 eggs, separated<br />
3/4 c. superfine sugar<br />
1 T. cornstarch<br />
Splash of rum or Grand Marnier (optional)<br />
18 oz. mixed summer berries, such as strawberries, blueberries, raspberries, and blackberries </p>
<p>Heat the cream in a saucepan on low heat with the vanilla paste or cut the vanilla bean in half lengthwise, scrape out the seeds with a small knife into the pan, and add the bean to infuse. Don’t let it come to a boil.</p>
<p>In another saucepan, beat together the egg yolks, sugar, and cornstarch and slowly pour the hot cream over the mixture. Place the pan over low heat and stir continuously until the custard thickens to the consistency of thin yogurt, 5 to 6 minutes. Don’t leave the custard on the stove without stirring or you will end up with scrambled eggs. Once thickened, take it off the heat and remove the vanilla bean, if using. Add a splash of rum or Grand Marnier at this stage, if you wish. </p>
<p>In Advance: Pour custard into a bowl, cover and refrigerate for a few hours, until ready to assemble dessert. Wash berries and slice or halve strawberries, if large.</p>
<p>Preheat the broiler and place the upper rack about 4&#8243; from the heat. Scatter the mixed berries in the bottom of either individual heatproof bowls or one large baking dish.</p>
<p>Beat the egg whites with a hand-held electric mixer until firm peaks start to form and carefully fold into the thickened custard. Pour the mixture over the berries and place under the broiler until an even golden brown, 1 to 2 minutes. Serve warm.</p>
<p><strong>Chocolate Cookies</strong></p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/04/chocolate-cookies.jpg"><img src="http://nourishingvancouver.files.wordpress.com/2013/04/chocolate-cookies.jpg?w=1024&#038;h=785" alt="Chocolate Cookies" width="1024" height="785" class="aligncenter size-full wp-image-3835" /></a></p>
<p>With another nod to <a href="http://smittenkitchen.com/blog/2013/01/intensely-chocolate-sables/" title="Chocolate Cookies" target="_blank">Smitten Kitchen</a>, these intensely flavoured chocolate cookies pair well with the Berry Gratin, and can be stored in an airtight container for up to two weeks. They also freeze very well.<br />
Makes 40-48 2&#8243; thin cookies, fewer if thicker.</p>
<p>1 c. all-purpose flour<br />
1/3 c. cocoa powder<br />
1/4 t. baking soda<br />
1/2 c. unsalted butter, room temperature<br />
1/2 to 2/3 c. granulated sugar (less for a more bittersweet cookie)<br />
1/4 t. fine sea salt<br />
1 large egg yolk<br />
1/2 t. vanilla extract<br />
3 1/2 oz. semi- or bittersweet chocolate, grated or finely chopped until almost powdery in a food processor<br />
Coarse sugar (such as Demerara) for sprinkling</p>
<p>Sift together the flour, cocoa and baking soda onto a piece of waxed paper or into a bowl and set aside. </p>
<p>Cream butter, sugar and salt together in a large bowl with an electric mixer until light and fluffy. Add egg yolk and vanilla, beating until combined, then scraping down sides. Add dry ingredients and grated chocolate together and mix until just combined.</p>
<p>Scrape dough onto a piece of plastic wrap, wrap it up and chill it in the fridge until just firm, about 30 to 45 minutes. No need to get it fully hard, or it will be harder to roll out. Dough can be refrigerated until needed, up to two days, or frozen longer, but let it warm up and soften a bit before rolling it out to make it easier to roll.</p>
<p>Heat oven to 350 °F. On a floured surface, roll dough gently — it will still be on the crumbly side, so only attempt to flatten it slightly with each roll — until it is 1/8-inch to 1/4-inch thick. Cut into desired shapes and space them an inch apart on a parchment-lined baking sheet. Sprinkle decoratively with coarse sugar. Bake for 8 to 10 minutes (for thinner cookies) or 10 to 12 minutes (for thicker ones). Leave cookies on baking sheets out of the oven for a couple minutes before carefully transferring them to cooling racks, as they’ll be fragile until they cool.</p>
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			<media:title type="html">Berry Gratin</media:title>
		</media:content>

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			<media:title type="html">Chocolate Cookies</media:title>
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		<title>Moroccan Dinner for 6</title>
		<link>http://nourishingvancouver.com/2013/02/26/moroccan-dinner-for-6/</link>
		<comments>http://nourishingvancouver.com/2013/02/26/moroccan-dinner-for-6/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 19:50:40 +0000</pubDate>
		<dc:creator>Diane Owen</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[February]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Couscous]]></category>
		<category><![CDATA[dried apricots]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[orange blossom water]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[pastry]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[pine nuts]]></category>
		<category><![CDATA[preserved lemons]]></category>
		<category><![CDATA[radishes]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[raw-el-hanout]]></category>
		<category><![CDATA[red onions]]></category>
		<category><![CDATA[tahini paste]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[za'atar]]></category>

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		<description><![CDATA[Assorted homemade or purchased appetizers: hummus, baba ghanoush, olives, grilled flatbread or crackers, pistachios Orange and Grated Radish Salad with Orange Blossom Water Moroccan Chicken Couscous with Tomato and Onion Roasted Butternut Squash and Red Onion with Tahini Sauce and Za&#8217;atar Tarte Tatin with Apples, Raisins and Orange Blossom Water While testing recipes using preserved [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nourishingvancouver.com&#038;blog=21544431&#038;post=3693&#038;subd=nourishingvancouver&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;">Assorted homemade or purchased appetizers: hummus, <a title="A January Menu for 6" href="http://nourishingvancouver.com/2013/01/13/a-january-menu-for-6/">baba ghanoush</a>, olives, grilled <a title="Grilled Flatbread with Za’atar" href="http://nourishingvancouver.com/2011/08/03/grilled-flatbread-with-zaatar/">flatbread</a> or crackers, pistachios<br />
Orange and Grated Radish Salad with Orange Blossom Water<br />
Moroccan Chicken<br />
Couscous with Tomato and Onion<br />
Roasted Butternut Squash and Red Onion with Tahini Sauce and <a title="Grilled Flatbread with Za’atar" href="http://nourishingvancouver.com/2011/08/03/grilled-flatbread-with-zaatar/">Za&#8217;atar</a><br />
Tarte Tatin with Apples, Raisins and Orange Blossom Water</p>
<p>While testing recipes using <a href="http://nourishingvancouver.com/2013/02/06/preserved-lemons/" title="Preserved Lemons">preserved lemons</a> and preparing a dinner menu, I began with the main dish, Moroccan chicken, a recipe recently given to me by my cousin, Daphne. I then drew inspiration from two wonderful cookbooks: <a title="Paula Wolfert, the Food of Morocco" href="http://www.amazon.com/Food-Morocco-Paula-Wolfert/dp/0061957550" target="_blank">Paula Wolfert&#8221;s &#8220;The Food of Morocco&#8221;</a> and <a title="Jerusalem a Cookbook" href="http://www.amazon.com/Jerusalem-A-Cookbook-Yotam-Ottolenghi/dp/1607743949" target="_blank">Yotam Ottolenghi and Sami Tamimi&#8217;s &#8220;Jerusalem, a Cookbook&#8221;</a>. I simplified the menu by purchasing the hummus and baba ghanoush, and serving them with olives and sesame crackers.</p>
<p><strong>Orange and Grated Radish Salad with Orange Blossom Water</strong><br />
<a href="http://nourishingvancouver.files.wordpress.com/2013/02/morrocan-orange-salad.jpg"><img class="aligncenter size-full wp-image-3694" alt="Morrocan Orange Salad" src="http://nourishingvancouver.files.wordpress.com/2013/02/morrocan-orange-salad.jpg?w=1024&#038;h=717" width="1024" height="717" /></a></p>
<p>On the Moroccan table, several salads are served at once. These will be made with seasonal vegetables and fruit and can mostly be prepared in advance. In order to make this dinner more manageable and to fit with my custom of serving a soup or salad as a first course, I made the following salad, adapting it from Paula Wolfert&#8217;s book, by adding avocado slices (not in photo) and reducing the intensely-flavoured orange blossom water from 2-3 teaspoons, to 1 teaspoon. It is a refreshing introduction to the intense flavours which follow in the main course. Prepare the radishes, oranges and dressing early in the day and keep them cold until ready to finish and serve the salad. Slice the avocado at the last minute, if using.</p>
<p>2 bunches red radishes, washed and trimmed<br />
1 1/2 T. sugar<br />
4 navel oranges<br />
1 large avocado, sliced</p>
<p>Dressing: 2 T. orange juice, 1 t. orange blossom water* 1 1/2 T. lemon juice (or more to taste), salt, mint leaves for garnish<br />
*available at specialty markets&#8230;I purchased it at Yek o Yek on Main Street in Vancouver.</p>
<p>Using the shredding disk, shred the radishes in a food processor. Alternatively, you can slice them finely. Sprinkle them with sugar and let sit for 15 minutes. Drain the excess liquid from the radishes, wrap them tightly in plastic wrap, and refrigerate until chilled.</p>
<p>Peel the oranges, making sure to remove all of the white pith, then slice them thinly, cover and chill.</p>
<p>Make the dressing: Mix the orange juice, orange flower water, lemon juice and salt to taste in a small bowl. Unwrap the radishes, add to the bowl and toss. Taste, and add more lemon juice or salt, as necessary. Arrange the orange slices, and avocado (if using), in a spiral fashion on each salad plate. Sprinkle with radishes and dressing and garnish with mint leaves.</p>
<p><strong>Moroccan Chicken</strong><br />
As mentioned above, this recipe was given to me by my cousin, Daphne, who was given it by a friend who lived in Morocco. I am always eager to try any recipe recommended by Daphne, and this one is a winner.</p>
<p>Spice Blend (called Ras-El-Hanout, and available at specialty markets, but homemade is always fresher and more intensely flavoured. Make it ahead: it will keep for a few weeks.)<br />
1 t. each fennel, cumin, coriander seeds, toasted and ground<br />
1 t. each ground turmeric and ground cinnamon<br />
2 t. each sweet paprika and ground ginger<br />
1/2 t. each cayenne, ground nutmeg, cloves, allspice and cardamom<br />
1/2 t. each freshly ground pepper and salt<br />
Makes 1/4 cup</p>
<p>2 T. olive oil<br />
3 c. onions, sliced<br />
1/4 c. fresh ginger, peeled and finely chopped<br />
6 medium garlic cloves, minced<br />
1 cup chicken broth<br />
1 small can coconut milk<br />
2 quarters preserved lemon, rinsed, seeds and pulp removed<br />
10-12 chicken thighs, skinned, bone-in<br />
10 dried apricots, sliced<br />
1 c. mixed Sicilian olives, pitted</p>
<p>Rub 1 T. of spice mixture over chicken and allow to stand 1 hour.<br />
Sauté onions in olive oil until soft in a heavy stove and oven-proof pot with a lid. Add ginger and garlic and cook until fragrant. Add 2 T. of spice mix and cook stirring, 1 minute. Add chicken broth, coconut milk, olives, apricots and lemon. Add chicken, cover pot and bake at 325ºF for 90 minutes.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/02/chicken-tagine-etc.jpg"><img class="aligncenter size-full wp-image-3697" alt="Chicken Tagine etc." src="http://nourishingvancouver.files.wordpress.com/2013/02/chicken-tagine-etc.jpg?w=1024&#038;h=690" width="1024" height="690" /></a></p>
<p><strong>Couscous with Tomato and Onion</strong><br />
This recipe is from Jerusalem, a Cookbook. I like the way it can be mostly made ahead and when it is done, it has a crispy crust and can be cut into pie-shaped portions, a nice variation from a heap of couscous on the plate.</p>
<p>3 T. olive oil<br />
1 medium onion, finely chopped<br />
1 T. tomato paste<br />
1/2 t. sugar<br />
2 very ripe tomatoes, cut into 1/4&#8243; dice<br />
1 scant c. couscous<br />
1 scant c. boiling chicken or vegetable stock<br />
2 1/2 T. unsalted butter<br />
salt and pepper</p>
<p>Pour two tablespoons of the olive oil into a non-stick pan about 8 1/2&#8243; in diameter, and place over medium heat. Add the onion and cook for five minutes, stirring often, until it has softened but not coloured. Stir in the tomato paste and sugar and cook for one minute. Add the tomatoes, 1/2 t. salt and some black pepper and cook for three minutes.</p>
<p>Meanwhile, put the couscous in a shallow bowl, pour over the boiling stock and cover with plastic wrap. Set aside for 10 minutes, then remove the cover and fluff the couscous with a fork. Add the tomato sauce and stir well. You can prepare this up to this point several hours ahead, then continue on with recipe.</p>
<p>Wipe the pan clean and heat the butter and remaining 1 T. olive oil over medium heat. When the butter has melted, spoon the couscous into the pan and use the back of the spoon to gently pat it down so it is all packed in snugly. Cover the pan, reduce the heat to its lowest setting and allow the couscous to steam for 10-12 minutes, until you can see a light brown colour around the edges. Use a palette or other knife to help you peer between the edge of the couscous and the side of the pan: you want a really crisp edge all over the base and sides.</p>
<p>Place a large plate on top of the pan and quickly turn the couscous on to the plate. Serve warm or at room temperature.</p>
<p><strong>Roasted Butternut Squash and Red Onion with Tahini Sauce</strong><br />
Also from Jerusalem, a Cookbook, this recipe can be made hours ahead of time (without adding the dressing) and reheated and dressed just before serving, or it can be served at room temperature. In this version, the squash and onion are left unpeeled, but I peeled mine&#8230;I&#8217;m sure it&#8217;s good either way.</p>
<p>1 large butternut squash, cut into 3/4 by 2 1/2&#8243; wedges<br />
2 red onions, cut into 1 1/4&#8243; wedges<br />
3 1/2 T. olive oil<br />
3 1/2 T. light tahini paste<br />
1 1/2 T. lemon juice<br />
2 T. water<br />
1 small clove garlic, crushed<br />
3 1/2 T. pine nuts<br />
1 T. za’atar<br />
1 T. coarsely chopped flat leaf parsley<br />
salt and freshly ground black pepper</p>
<p>Preheat the oven to 475ºF.<br />
Put the squash and onion in a large mixing bowl, add 3 T. of the oil, 1 t. salt and some black pepper and toss well. Spread on a baking sheet with the skin facing down and roast in the oven for 30 to 40 minutes, until the vegetables have taken on some color and are cooked through. Keep an eye on the onions as they might cook faster than the squash and need to be removed earlier. Remove from the oven and leave to cool.</p>
<p>To make the sauce, place the tahini in a small bowl along with the lemon juice, water, garlic, and 1/4 t. salt. Whisk until the sauce is the consistency of honey, adding more water or tahini if necessary.<br />
Pour the remaining 1 1/2 t. oil into a small frying pan and place over medium-low heat. Add the pine nuts along with the 1/2 t. salt and cook for 2 minutes, stirring often, until the nuts are golden brown. Remove from the heat and transfer the nuts and oil to a small bowl to stop the cooking.</p>
<p>To serve, spread the vegetables out on a large serving platter and drizzle over the tahini. Sprinkle the pine nuts and their oil on top, followed by the za’atar and parsley.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/02/moroccan-vegetables.jpg"><img class="aligncenter size-full wp-image-3695" alt="Moroccan Vegetables" src="http://nourishingvancouver.files.wordpress.com/2013/02/moroccan-vegetables.jpg?w=1024&#038;h=682" width="1024" height="682" /></a></p>
<p><strong>Tarte Tatin with Apples, Raisins and Orange Blossom Water</strong><br />
This recipe of Paula Wolfert&#8217;s takes the classic tart and gives it a Moroccan twist.</p>
<p>1/2 cup dark raisins<br />
1/4 cup orange flower water<br />
8 T. (1 stick) unsalted butter<br />
1/2 c. sugar<br />
10 Golden Delicious apples<br />
juice of 1-2 lemons<br />
one 8-ounce frozen puff pastry<br />
crème fraiche or vanilla ice cream</p>
<p>Soak the raisins in the rose water until ready to use.<br />
Slowly melt the butter in a 12&#8243; shallow non-stick ovenproof pan. Sprinkle the sugar evenly over the melted butter and cook on low heat for 5 minutes, without letting the sugar darken. Remove from the heat and let the butter cool until solidified.</p>
<p>Meanwhile, peel, halve, and core the apples; use a soft pastry brush to paint lemon juice on each half to prevent browning. Arrange 12 of the apple halves cut side up in a slightly overlapping circle around the edge of the pan, all facing in the same direction. Place the remaining halves in the center to fill in the empty spaces.</p>
<p>Set the pan over medium heat and cook until the juices from the apples, along with the butter and sugar, begin to bubble and turn a dark caramel-brown, about 40-45 minutes. If the rings on your burner are small, move the pan around every 10 minutes or so to ensure even cooking. When finished, remove the pan from the heat and let stand until cool. The dish can be prepared early in the day up to this point, or even the day before. Cover and let stand in a cool place without disturbing the apples.</p>
<p>About 2-3 hours before serving, preheat the oven to 400ºF.<br />
Drain the raisins. Scatter them evenly over the apples. Roll out the pastry to a 13-14&#8243; circle (or smaller if using a smaller pan) and place on top of the apples. Carefully push the edges of the pastry down inside the pan. Bake for 40 minutes, or until the pastry is golden brown.</p>
<p>Remove the tart from the oven and let it settle for a few minutes. Place a large round/rimmed platter over the tart, then quickly and carefully invert the tart onto the platter. Gently tap on the bottom of the pan to loosen any apples that may have stuck. If any apples still stick to the pan, loosen with a thin spatula and set them back onto the tart. Wait for at least 10 or 20 minutes, then serve warm or at room temperature, with crème fraiche or vanilla ice cream.<br />
<a href="http://nourishingvancouver.files.wordpress.com/2013/02/moroccan-tarte-tatin.jpg"><img class="aligncenter size-full wp-image-3696" alt="Moroccan Tarte Tatin" src="http://nourishingvancouver.files.wordpress.com/2013/02/moroccan-tarte-tatin.jpg?w=1024&#038;h=677" width="1024" height="677" /></a></p>
<p>If you are planning to make this menu for a dinner party and would like to prepare some of it in advance, I have staged the preparation over the course of 4 days. </p>
<p><em>Day 1</em>:<br />
1. shop for all ingredients<br />
2. prepare or purchase za&#8217;atar and spice mix for chicken</p>
<p><em>Day 2</em>:<br />
1. prepare chicken, refrigerate and re-heat before serving<br />
2. make tahini sauce</p>
<p><em>Day 3</em>:<br />
1. prepare tart, up to caramelizing the apples, then cool, cover tightly and refrigerate<br />
2. prepare couscous and its tomato sauce, mix, cool, cover and refrigerate until ready to brown it<br />
3. take frozen pastry out of freezer and let it defrost slowly in the refrigerator</p>
<p><em>Day 4</em>:<br />
1. prepare and bake squash and onion<br />
2. grate radishes, drain, and chill<br />
3. peel and slice oranges, and chill<br />
4. mix dressing ingredients, and chill<br />
5. roll out pastry and place on top of apples (you can chill it again now)<br />
6. bake tart as late in the day as possible, or bake and reheat before serving<br />
7. beginning about 1 hour before serving, reheat chicken, brown the couscous, reheat vegetables if desired, then drizzle with tahini sauce<br />
8. assemble salad just before serving</p>
<p><strong>Shopping List </strong></p>
<p><strong>Produce</strong><br />
2 bunches radishes<br />
5 navel oranges<br />
1 large avocado<br />
4 lemons<br />
fresh mint<br />
4 yellow onions<br />
2 red onions<br />
1 head garlic<br />
1 large piece fresh ginger<br />
2 tomatoes<br />
1 large butternut squash<br />
10 Golden Delicious apples</p>
<p><strong>Seasonings</strong><br />
Za&#8217;atar OR fresh thyme, sesame seeds, coarse salt, sumac<br />
Ras-El-Hanout OR: fennel, cumin and coriander seeds<br />
     turmeric, cinnamon, paprika, ground ginger, cayenne, nutmeg, cloves, cardamom, allspice</p>
<p><strong>Staples</strong><br />
olive oil<br />
sugar</p>
<p><strong>Special Ingredients</strong><br />
orange blossom water<br />
preserved lemons<br />
chicken broth<br />
coconut milk<br />
dried apricots<br />
mixed olives<br />
tomato paste<br />
tahini paste<br />
pine nuts<br />
dark raisins<br />
frozen puff pastry</p>
<p><strong>Dairy</strong><br />
unsalted butter<br />
crème fraiche or vanilla ice cream</p>
<p><strong>Poultry</strong><br />
10-12 chicken thighs</p>
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		<title>Preserved Lemons</title>
		<link>http://nourishingvancouver.com/2013/02/06/preserved-lemons/</link>
		<comments>http://nourishingvancouver.com/2013/02/06/preserved-lemons/#comments</comments>
		<pubDate>Thu, 07 Feb 2013 00:26:45 +0000</pubDate>
		<dc:creator>Diane Owen</dc:creator>
				<category><![CDATA[Jams and Condiments]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[meyer lemons]]></category>

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		<description><![CDATA[I picked up a bag of Meyer lemons at Granville Island and preserved them to use in several recipes that I have collected. Typically, preserved lemons are used in Moroccan and Middle Eastern cooking but, since gaining in popularity in North America, they are turning up in a wide range of recipes for salads, pastas, [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nourishingvancouver.com&#038;blog=21544431&#038;post=3669&#038;subd=nourishingvancouver&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I picked up a bag of Meyer lemons at Granville Island and preserved them to use in several recipes that I have collected. Typically, preserved lemons are used in Moroccan and Middle Eastern cooking but, since gaining in popularity in North America, they are turning up in a wide range of recipes for salads, pastas, relishes and desserts.</p>
<p>Meyer lemons are darker yellow and rounder than a regular lemon, with a tart and slightly floral flavour, but they may be used interchangeably. If you preserve them now, they will be ready to use in about a month, and I will be posting recipes for them over the next few weeks.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/02/meyer-lemon-bag.jpg"><img class="aligncenter size-full wp-image-3675" alt="Meyer Lemon Bag" src="http://nourishingvancouver.files.wordpress.com/2013/02/meyer-lemon-bag.jpg?w=1024&#038;h=784" width="1024" height="784" /></a></p>
<p>To make preserved lemons:<br />
Scrub the lemons and dry them well. Cut off the hard stem at one end, then from the other end, cut in half downward, stopping about 1&#8243; from the bottom, then make another downward slice, so that have made an X.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/02/meyer-lemon-preserved.jpg"><img class="aligncenter size-full wp-image-3673" alt="Meyer Lemon preserved" src="http://nourishingvancouver.files.wordpress.com/2013/02/meyer-lemon-preserved.jpg?w=1024&#038;h=799" width="1024" height="799" /></a></p>
<p>Pack about 1 T.Kosher salt into each lemon and put them into a clean, glass jar with a tight-fitting lid. I used a 500ml. (2 c.) jar which fit 4 lemons. Press them in firmly so that they release some of their juices. Make sure that the lemons are covered with juice, adding more squeezed juice if necessary. Screw on the lid and keep them on the kitchen counter, turning the jar upside down every once in a while to mix the salt and juice. You can keep them on the counter for one month (the better to admire them!) then put them into the refrigerator and use them as needed.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/02/meyer-lemon-pres.jpg"><img class="aligncenter size-full wp-image-3670" alt="Meyer Lemon Pres" src="http://nourishingvancouver.files.wordpress.com/2013/02/meyer-lemon-pres.jpg?w=1024&#038;h=803" width="1024" height="803" /></a></p>
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		<title>In Praise of the February Braise</title>
		<link>http://nourishingvancouver.com/2013/02/02/in-praise-of-the-february-braise/</link>
		<comments>http://nourishingvancouver.com/2013/02/02/in-praise-of-the-february-braise/#comments</comments>
		<pubDate>Sat, 02 Feb 2013 19:48:13 +0000</pubDate>
		<dc:creator>Diane Owen</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[braised]]></category>
		<category><![CDATA[chorizo]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[halibut]]></category>
		<category><![CDATA[tomatoes]]></category>

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		<description><![CDATA[Braised Halibut with Garbanzo Beans and Chorizo Braising is one-pot cooking at its finest and this halibut dish is a simple and comforting way to usher in February in Vancouver. While I would not normally buy halibut out of season, I found this recipe online at redonline and decided to test it with halibut fillets. The [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nourishingvancouver.com&#038;blog=21544431&#038;post=3636&#038;subd=nourishingvancouver&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><strong>Braised Halibut with Garbanzo Beans and Chorizo</strong><br />
<a href="http://nourishingvancouver.files.wordpress.com/2013/02/braised-halibut-2.jpg"><img src="http://nourishingvancouver.files.wordpress.com/2013/02/braised-halibut-2.jpg?w=1024&#038;h=682" alt="Braised Halibut 2" width="1024" height="682" class="aligncenter size-full wp-image-3654" /></a></p>
<p>Braising is one-pot cooking at its finest and this halibut dish is a simple and comforting way to usher in February in Vancouver. While I would not normally buy halibut out of season, I found this recipe online at <a title="James Martin's Braised Halibut" href="http://www.redonline.co.uk/food/recipes/james-martin-s-braised-halibut" target="_blank">redonline</a> and decided to test it with halibut fillets. The combination of smokey, spicy chorizo sausage, garbanzo beans (the original recipe called for chickpeas which are similar but smaller), and tomatoes, produces a deep and complex flavour that would complement many less expensive types of fish and chicken too. We ate this with a crunchy baguette to dip into the sauce.</p>
<p>Braising is a combination cooking method using both dry and moist heat and one pot from start to finish. Mostly, this method is used to slowly cook tough cuts of meat to tenderize them while producing a flavourful sauce. The difference in this recipe is that the sauce is cooked for an hour to develop its flavour, then the fish is added, making it a good dish for entertaining because you can make the sauce hours or even a day in advance, then reheat it on the stove, plunk in the fish and finish in the oven.</p>
<p>Here I have used a copper casserole that belonged to my mother, but any heavy pan with a snug lid will work as long as it is large enough to accommodate the fish in one layer.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/02/braised-halibut.jpg"><img class="aligncenter size-full wp-image-3637" alt="Braised Halibut" src="http://nourishingvancouver.files.wordpress.com/2013/02/braised-halibut.jpg?w=1024&#038;h=682" width="1024" height="682" /></a></p>
<p>Serves: 4<br />
Preparation time: 10 minutes<br />
Cooking time: 1 ½ hours</p>
<p>2 links Spanish or Mexican chorizo, cooked or uncooked<br />
2 shallots, thinly sliced<br />
2 garlic cloves, crushed<br />
6 Roma tomatoes, roughly chopped<br />
2 fresh thyme sprigs<br />
1-14 oz. can garbanzo beans, drained and rinsed<br />
1 c. dry white wine<br />
2 c. chicken stock<br />
4 x 6oz. thick fillets halibut<br />
2 T. fresh flat-leaf parsley leaves, chopped<br />
Kosher salt and freshly ground black pepper</p>
<p>Preheat the oven to 350°F. Heat a flameproof casserole dish until medium hot, then add the chorizo and fry for 4-5 minutes, stirring occasionally, until the oil is released. Add the shallots, garlic, thyme and tomatoes and cook for a further 3-4 minutes.</p>
<p>Add the chickpeas and stir well, then add the white wine and chicken stock and bring to the boil. Cover with the lid and bake in the oven for one hour, then remove and place the halibut on top of the chickpeas. Cover again and return to the oven for a further 10-15 minutes, or until just opaque. Remove from the oven and allow to rest for five minutes before removing the lid.</p>
<p>Carefully lift out the fish and place in individual shallow bowls. Stir the parsley into the chickpeas, season with salt and pepper, and serve alongside the fish.</p>
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		<title>A January Menu for 6</title>
		<link>http://nourishingvancouver.com/2013/01/13/a-january-menu-for-6/</link>
		<comments>http://nourishingvancouver.com/2013/01/13/a-january-menu-for-6/#comments</comments>
		<pubDate>Sun, 13 Jan 2013 19:51:58 +0000</pubDate>
		<dc:creator>Diane Owen</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Hors d'oeuvres]]></category>
		<category><![CDATA[January]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[baba ghanoush]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[celery root]]></category>
		<category><![CDATA[duck]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[lemon dressing]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[prosciutto]]></category>
		<category><![CDATA[radicchio]]></category>
		<category><![CDATA[sour cherries]]></category>
		<category><![CDATA[speck]]></category>
		<category><![CDATA[spinach]]></category>

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		<description><![CDATA[Baba Ghanoush &#38; Crackers Jamie Oliver&#8217;s Fifteen Christmas Salad Red Wine Braised Duck Legs Fennel, Celery Root and Potato Purée Arugula Salad Grand Marnier Soufflée with Crème Anglaise With busy schedules it is difficult to find the time to entertain friends at home, but with this menu plan you can spread the work out over [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nourishingvancouver.com&#038;blog=21544431&#038;post=3560&#038;subd=nourishingvancouver&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><strong></strong>Baba Ghanoush &amp; Crackers<br /> Jamie Oliver&#8217;s Fifteen Christmas Salad<br /> Red Wine Braised Duck Legs<br /> Fennel, Celery Root and Potato Purée<br /> Arugula Salad<br /> Grand Marnier Soufflée with Crème Anglaise</p>
<p>With busy schedules it is difficult to find the time to entertain friends at home, but with this menu plan you can spread the work out over several days. Following each recipe here you will find suggestions for advance preparation and at the end I have added shopping lists. I hope you enjoy this winter menu and time to relax with your guests.<span id="more-3560"></span></p>
<p style="text-align:left;"><strong>Baba Ghanoush</strong></p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/01/baba-ghanoush.jpg"><img class="aligncenter size-full wp-image-3563" alt="Baba Ghanoush" src="http://nourishingvancouver.files.wordpress.com/2013/01/baba-ghanoush.jpg?w=1024&#038;h=682" width="1024" height="682" /></a></p>
<p>1 large eggplant<br /> 2 cloves garlic, very finely chopped or grated<br /> 1 T. tahini paste<br /> 2 T. plain Greek 2% yogurt<br /> 2 T. lemon juice, or to taste<br /> 1/4 t. cayenne<br /> 1 t. ground cumin<br /> salt to taste</p>
<div>
<p>There are 2 ways to cook the eggplant, one on a barbecue or grill, the other in the oven. Most recipes suggest one or the other. But I like to do both! I like the smoky taste that results from the grilling method, but it takes tending and I like the convenience of grilling it briefly for the flavour, then putting it in the oven to soften. What follows is my hybrid method.</p>
<p>Place the eggplant directly on a barbecue or over a gas element on the stove, rotating it with tongs as it begins to char. This will take about 5 minutes. Then pierce the eggplant all over with a fork, place it on a baking pan, and bake at 450ºF until very tender, about 20 minutes. Remove from the oven and allow to cool. Alternatively, you can do all the cooking in the oven, allowing slightly more time so that the eggplant is very soft.</p>
<p>Regardless of which cooking method you choose, once the eggplant is cool enough to handle, peel the charred skin off the eggplant and discard it. Slice off the stem and scoop out some of the seeds and discard. In a bowl, mash the flesh well, then add garlic, tahini, yogurt, lemon juice and seasonings, to taste. Serve it with pita bread or crackers. Shown here are Mary&#8217;s Organic Crackers which are a perfect size for appetizer bites.<br /> <em><strong>In Advance</strong>: </em>Baba Ghanoush keeps well in the refrigerator for several days.</p>
<p><strong>Jamie Oliver&#8217;s Fifteen Christmas Salad</strong></p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/01/christmas-salad-2.jpg"><img class="aligncenter size-full wp-image-3610" alt="Christmas Salad 2" src="http://nourishingvancouver.files.wordpress.com/2013/01/christmas-salad-2.jpg?w=1024&#038;h=672" width="1024" height="672" /></a></p>
<p>I love the appearance and the flavour and texture combinations in this salad. The refreshing orange and mint, creamy cheese and salty speck make this a wonderful first course. Jamie Oliver&#8217;s recipe calls for arugula, but for this menu I used spinach since I wanted to accompany the duck with the refreshing bite of arugula. If you prefer, you could use arugula in the salad and a green vegetable with the duck.</p>
<p>1-2 large balls of buffalo mozzarella, or bocconcini (2 &#8211; 3T. in total per salad)<br /> salt and freshly ground black pepper<br /> zest of 1 lemon<br /> 3 oranges, peeled, white pith removed, and sliced<br /> 3 c. spinach leaves<br /> 1 small radicchio, roughly torn<br /> 1 small bunch of fresh mint, leaves picked<br /> lemon oil dressing (see below)<br /> 6 slices speck (smoked prosciutto)<br /> freshly shaved parmesan cheese<br /> 2-3 T. balsamic vinegar</p>
<p><em>Lemon dressing:<br /> </em>3 T. fresh lemon juice<br /> 8 T. extra virgin olive oil<br /> salt and freshly ground pepper</p>
<p>On each of six individual plates, place one chunk of torn mozzarella. Sprinkle with salt and pepper and grate lemon zest over top. Arrange 3 orange slices, slightly overlapping the cheese. In a separate bowl, toss the spinach, raddichio and half of the mint with some lemon dressing. The dressing should be quite tart, so use sparingly. Roll 6 small portions of the greens in slices of speck and lay this decoratively on top of the fruit and cheese. There will be greens remaining which should now be arranged on each plate. Top with shaved parmesan and sprinkle very lightly with balsamic vinegar.<br /> <em><strong>In advance</strong></em>: Make dressing several days ahead, cover and refrigerate; early in the day, peel orange, combine spinach, radicchio and mint in a bowl and refrigerate.</p>
<p><strong>Red Wine Braised Duck Legs</strong></p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/01/duck-2.jpg"><img class="aligncenter size-full wp-image-3579" alt="duck 2" src="http://nourishingvancouver.files.wordpress.com/2013/01/duck-2.jpg?w=1024&#038;h=682" width="1024" height="682" /></a></p>
<p>This recipe is one that I have worked on for a while, always trying to achieve moist and tender duck with crispy skin. The added benefit to my method is that you can prepare most of the dish in advance.</p>
<p>6 large whole duck legs<br /> 2 t. Kosher Salt<br /> pepper<br /> 2 heads garlic, cloves separated and peeled<br /> 8 fresh thyme sprigs<br /> 1 c. dried sour cherries, divided<br /> 1/2 cup dry red wine<br /> 4-5 cups chicken broth<br /> arugula or green vegetable</p>
<p>Preheat oven to 350°F.Trim duck legs of excess fat, prick with a fork all over and season with Kosher salt and freshly ground pepper. In a covered baking pan that is just large enough to hold the legs in one layer, make a bed for the duck with the garlic, thyme and 1/2 c. of the cherries. Place duck legs over top. Boil the stock and pour it over top so that the level of liquid comes just below the surface of the duck. Cover and braise in the oven for 1 1/2 hours. Remove from the oven. Lift out the duck, place it on a baking sheet, cool slightly,  cover with plastic wrap and refrigerate until ready to finish.</p>
<p>Pour braising mixture into a 1-quart measuring cup and let stand until fat rises to the top. Skim off fat and pour liquid through a sieve into a saucepan, pressing hard on the solids. Boil liquid until reduced by about one third and slightly thickened and add remaining 1/2 cup dried cherries. Simmer sauce until fruit is softened, about 5 minutes, and season with salt and pepper. Sauce may be made in advance and reheated while you finish the duck.</p>
<p>About 40 minutes before you want to serve the duck, preheat the oven to 500°F. When the temperature is reached, place baking sheet with duck in the oven and roast until the skin is well-browned and crisp, about 25 minutes. Serve with vegetable purée and arugula salad (about 1 cup of arugula per serving, tossed with a squeeze of lemon juice and some good extra-virgin olive oil) or a cooked green vegetable. Top duck with sauce.<br /> <em><strong>In advance</strong>: </em>cook duck early in the day; make sauce; keep both refrigerated until ready for the last stage of cooking, as described above.</p>
<p><strong>Fennel, Celery Root and Potato Purée</strong><br /> This recipe is adapted from <a title="Ina Garten fennel and celery root puree" href="http://www.foodnetwork.com/recipes/ina-garten/celery-root-and-apple-puree-recipe/index.html" target="_blank">Ina Garten</a>&#8216;s recipe. To make it less sweet, I have reduced the apple and substituted chicken broth for the apple cider.</p>
<p>4 T. unsalted butter<br /> 1 c. large-diced fennel bulb, tops and core removed<br /> 2 pounds celery root, peeled and (3/4-inch) diced<br /> 8 ounces Yukon gold potatoes, peeled and (3/4-inch) diced<br /> 2 Golden Delicious apples, peeled, cored, and (3/4-inch) diced<br /> Kosher salt and freshly ground black pepper<br /> 1/2 c. chicken or vegetable stock<br /> 1/4 cup heavy cream</p>
<p>Melt the butter over medium heat in a large pan. Add the fennel, celery root, potatoes, apples, 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Saute the vegetables, stirring occasionally, until they begin to soften, about 4 to 5 minutes. Add the stock and tightly cover the pot. Simmer over very low heat for 30 to 40 minutes, stirring occasionally, until the vegetables are very soft. If the vegetables begin to burn or they seem dry, add another few tablespoons of stock or some water.</p>
<p>When the vegetables are cooked, add the cream and cook for 1 more minute. Transfer the mixture to a food mill fitted with the coarsest blade and process. You can also use a food processor but the texture will be smoother than with the food mill. Taste for salt and pepper and return to the pot to keep warm.<br /> <em><strong>In advance</strong></em>: Can be prepared one or two days in advance.</p>
<p><strong>Grand Marnier Soufflée</strong></p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2013/01/gm-souflee-cooked.jpg"><img class="aligncenter size-full wp-image-3595" alt="GM Souflee cooked" src="http://nourishingvancouver.files.wordpress.com/2013/01/gm-souflee-cooked.jpg?w=1024&#038;h=688" width="1024" height="688" /></a></p>
<p>You may be surprised to know that these are relatively easy to make and that you can put them together in advance, then bake just before serving. They always make an impression! I have made some minor changes to the original recipe which can be found on <a title="Grand Marnier Soufflee" href="http://www.epicurious.com/recipes/food/views/Grand-Marnier-Souffles-with-Creme-Anglaise-101120" target="_blank">Epicurious</a>.</p>
<p>3/4 stick (6 T.) unsalted butter, plus additional for buttering ramekins<br /> 1 c. sugar, plus additional for coating ramekins<br /> 1/4 c. plus 2 T. all-purpose flour<br /> 1 c. whole milk<br /> 7 large egg yolks<br /> 1/4 t. vanilla<br /> 2 T. Grand Marnier<br /> 8 large egg whites</p>
<div>
<p>Preheat oven to 400°F. Generously butter eight 1-cup (3 1/2 x 2-inch) ramekins and coat with sugar, knocking out excess sugar.</p>
<p>In a 1 1/2-quart heavy saucepan, melt 3/4 stick butter over moderately low heat and whisk in flour. Cook roux, whisking, 3 minutes. Add milk and cook over moderate heat, whisking, until mixture is very thick and pulls away from sides of pan. Transfer mixture to a bowl and cool 5 minutes. In a large bowl whisk together yolks, vanilla, and a pinch salt, and whisk in milk mixture and Grand Marnier, whisking until smooth.</p>
<p>In a large bowl with an electric mixer beat whites until they hold soft peaks. Beat in 1 cup sugar, a little at a time, and beat meringue until it just holds stiff peaks. Whisk about one fourth meringue into yolk mixture to lighten and with a rubber spatula fold in remaining meringue gently but thoroughly.</p>
<p>Spoon batter into ramekins, filling them just to the rim. Arrange them in a large baking pan at least 1 1/2 inches apart. Add enough hot water to pan to reach halfway up sides of ramekins and bake soufflés in middle of oven 20 minutes, or until puffed and tops are golden.</p>
<p>Remove pan from oven and transfer ramekins to dessert plates. Sprinkle with icing sugar and serve immediately. Ask guests to open the top of their souffl ée and pour some crème anglaise into opening.<br /> <em><strong>In Advance</strong></em>: You can spoon batter into ramekins, cover them individually, then freeze for a few days, or refrigerate for a few hours. Bake as directed, allowing about 10 minutes longer if frozen.</p>
<p><strong>Crème Anglaise</strong><br /> 1 c. half-and-half<br /> 1/2 c. heavy cream<br /> 2 large egg yolks<br /> 3 T. sugar<br /> 1 t. cornstarch<br /> 1-2 T. Grand Marnier</p>
<p>In a 1 1/2-quart heavy saucepan bring half-and-half and heavy cream just to a boil. While cream mixture is heating, in a bowl whisk together yolks, sugar, and cornstarch until slightly thickened and pale, about 2 minutes. Add hot cream mixture in a stream, whisking, and transfer custard to pan. Cook custard over moderately low heat, stirring constantly with a wooden spoon, until a thermometer registers 180°F., about 2 minutes (do not let custard boil). Transfer custard to cleaned bowl, stir in Grand Marnier and cool to warm, stirring occasionally.<br /> <em><strong>In Advance</strong></em>: Crème anglaise may be made 2 days ahead and chilled, covered.</p>
<p><strong>Shopping List</strong></p>
<p><em><strong>Produce</strong>  </em>                                                                <strong> </strong><br /> 1 large eggplant<br /> 3 heads garlic<br /> 4 large lemons<br /> 3 navel oranges<br /> 3 c. fresh baby spinach<br /> 1 small head radicchio<br /> 1 small bunch fresh mint<br /> 8 sprigs thyme<br /> 1 bulb fennel<br /> 1 celery root, 2 lbs.<br /> 8 oz. Yukon Gold potatoes<br /> 4 c. arugula<br /> 2 Golden Delicious apples</p>
<p><strong><em>Dairy</em><br /> </strong>1 carton plain Greek yogurt<br /> 1-2 large balls buffalo mozzarella or bocconcini<br /> Parmesan cheese<br /> 1 lb. unsalted butter<br /> 1/4 heavy cream<br /> 1 c. whole milk<br /> 9 eggs<br /> 1 c. half and half</p>
<p><em><strong>Meat/Poultry<br /> </strong></em>6 slices speck<br /> 6 duck legs</p>
<p><strong><em>Seasonings<br /> </em></strong>ground cumin</p>
<p><strong><em id="__mceDel">Special Ingredients<br /> </em></strong>1 c. dried sour cherries<br /> 1/2 c. dry red wine<br /> 5-6 c. chicken broth<br /> 1/4 c. Grand Marnier<br /> tahini paste</p>
<p><em><strong>Staples</strong></em><br /> extra virgin olive oil<br /> balsamic vinegar<br /> flour<br /> sugar<br /> vanilla<br /> cornstarch<br /> Kosher salt and fresh ground pepper</p>
</div>
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		<title>Czechoslovakian Vánočka</title>
		<link>http://nourishingvancouver.com/2012/12/24/czechoslovakian-vanocka/</link>
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		<pubDate>Mon, 24 Dec 2012 21:36:36 +0000</pubDate>
		<dc:creator>Diane Owen</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Christmas bread]]></category>

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		<description><![CDATA[This post is in honour of my Czech heritage, generations past, and my cousin Mary who has kept this bread-making tradition going over the years. She bakes several loaves of this bread and delivers one to my father, who looks forward to her visit and the enjoyment of this celebratory loaf, just before Christmas. According [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nourishingvancouver.com&#038;blog=21544431&#038;post=3524&#038;subd=nourishingvancouver&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>This post is in honour of my Czech heritage, generations past, and my cousin Mary who has kept this bread-making tradition going over the years. She bakes several loaves of this bread and delivers one to my father, who looks forward to her visit and the enjoyment of this celebratory loaf, just before Christmas.<span id="more-3524"></span></p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2012/12/dsc_0021.jpg"><img class="aligncenter size-full wp-image-3542" alt="DSC_0021" src="http://nourishingvancouver.files.wordpress.com/2012/12/dsc_0021.jpg?w=1024&#038;h=666" width="1024" height="666" /></a></p>
<p>According to Wikipedia, vánočka &#8220;has a reputation for being difficult to prepare, so in many households, superstitions and special customs are attached to the baking process. When making vánočka, it is said that one must think of everyone dear to you. Another custom is to avoid touching silver or metal to the vánočka. Finally, the person who is making the vánočka should jump up and down while the dough rises.&#8221; If you are used to making bread, this recipe is not particularly difficult, but it takes <em>time</em>, as bread does&#8230;and you can think about all those people you love while jumping up and down!</p>
<p>Traditionally, this bread is eaten with butter and marmalade or apricot jam. But it also tastes great toasted, and it is good with cheese, for turkey sandwiches and French toast too.</p>
<p>2 c. milk<br />
1/2 c. butter<br />
1/2 c. granulated sugar<br />
1 t. salt<br />
1 t. sugar<br />
1/2 c. lukewarm water<br />
l package active dry yeast or 1 T. quick-rise instant yeast (If you use instant yeast, the rising time will be much shorter)<br />
2 eggs<br />
2 egg yolks<br />
1 T. lemon rind<br />
1 t. toasted and crushed anise seed<br />
8 c. (approx.) all-purpose flour<br />
1/2 c. golden raisins (I used chopped dried apricots)<br />
3/4 c. slivered almonds, (1/2 c. toasted, 1/4 c. not toasted, for topping)<br />
2 T. milk<br />
1 egg yolk</p>
<p>Scald 2 cups milk and pour into large bowl. Add butter, 1/2 cup sugar and salt. Stir to melt butter and dissolve sugar.</p>
<p>Meanwhile, in small container, dissolve 1 t. sugar in lukewarm water. Sprinkle yeast over and set aside for 10 minutes until mixture bubbles and doubles in volume. Stir briskly with fork and add to milk mixture. Lightly beat together eggs and 2 egg yolks; add to mixture with lemon rind and anise seed.</p>
<p>Add 4 cups flour and beat well. Mixture will look like this:</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2012/12/dsc_0001.jpg"><img class="aligncenter size-full wp-image-3533" alt="DSC_0001" src="http://nourishingvancouver.files.wordpress.com/2012/12/dsc_0001.jpg?w=1024&#038;h=682" width="1024" height="682" /></a></p>
<p>Gradually add just enough of remaining flour to make a soft, slightly sticky dough that leaves sides of bowl. Turn out onto floured surface and knead for 8 to 10 minutes or until dough is smooth and elastic, incorporating only as much flour as needed to keep dough from sticking. Depending on the flour used, this amount may be considerably less. I used Roger&#8217;s unbleached flour and only needed 7 cups total. As dough starts to become smooth, knead in raisins or apricots and 1/2 cup toasted almonds.</p>
<p>Grease a large bowl. Shape dough into ball and place in bowl, rolling ball to grease all over. Cover with greased waxed paper and a clean tea towel and let rise in warm place for about 1 1/2 hours or until doubled.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2012/12/dsc_0004.jpg"><img class="aligncenter size-full wp-image-3536" alt="DSC_0004" src="http://nourishingvancouver.files.wordpress.com/2012/12/dsc_0004.jpg?w=1024&#038;h=682" width="1024" height="682" /></a></p>
<p>Punch down dough and turn out onto lightly floured surface. Knead a few times and divide into 10 equal portions. Cover with towel and let rest for 10 minutes.</p>
<p>Roll each piece into a 14 inch rope with tapered ends. Arrange 3 ropes on greased baking sheet and braid together, pinch ends together and turn under. (Do not braid too tightly or leave large spaces between loops.) Brush top with some of the milk.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2012/12/dsc_0005.jpg"><img class="aligncenter size-full wp-image-3538" alt="DSC_0005" src="http://nourishingvancouver.files.wordpress.com/2012/12/dsc_0005.jpg?w=1024&#038;h=682" width="1024" height="682" /></a></p>
<p>Twist 2 of the remaining ropes together. Place on top of the braid; twist ends together and tuck under braid.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2012/12/dsc_0006.jpg"><img class="aligncenter size-full wp-image-3540" alt="DSC_0006" src="http://nourishingvancouver.files.wordpress.com/2012/12/dsc_0006.jpg?w=1024&#038;h=721" width="1024" height="721" /></a></p>
<p>Repeat process with 5 remaining ropes to make a second loaf on another baking sheet, or put both loaves on one large baking sheet. Cover with a dry towel and let rise in warm place until almost doubled in size, about 45 minutes.</p>
<p>Bake loaves in 350ºF oven for 20 minutes. Meanwhile stir together remaining milk and egg yolk. Brush gently on partially baked loaves. Sprinkle with remaining almonds. Continue baking for about 15 minutes more, or until bread is golden brown and sounds hollow when tapped on bottom. If loaves start to brown too quickly, cover with foil, shiny side up.</p>
<p>Remove loaves from oven, and after 5 minutes, transfer loaves to racks to cool completely.</p>
<p>Wrap well and store at room temperature for up to 2 days, or freeze for up to 2 months. Makes 2 loaves.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2012/12/dsc_0003.jpg"><img class="aligncenter size-full wp-image-3557" alt="DSC_0003" src="http://nourishingvancouver.files.wordpress.com/2012/12/dsc_0003.jpg?w=1024&#038;h=682" width="1024" height="682" /></a></p>
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		<title>Dark Chocolate, Pear and Pistachio Cake</title>
		<link>http://nourishingvancouver.com/2012/12/04/dark-chocolate-pear-and-pistachio-cake/</link>
		<comments>http://nourishingvancouver.com/2012/12/04/dark-chocolate-pear-and-pistachio-cake/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 17:02:18 +0000</pubDate>
		<dc:creator>Diane Owen</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[ganache]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[pistachios]]></category>

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		<description><![CDATA[With this cake, I followed my usual risky practice of making something for the first time and serving it to a group. I baked the cake the day before, added the ganache on the day it was served and carried it down the street to share with friends celebrating a birthday. I didn&#8217;t think to [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nourishingvancouver.com&#038;blog=21544431&#038;post=3474&#038;subd=nourishingvancouver&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://nourishingvancouver.files.wordpress.com/2012/12/chocolate-pear-cake2.jpg"><img class="aligncenter size-full wp-image-3511" alt="Chocolate Pear Cake" src="http://nourishingvancouver.files.wordpress.com/2012/12/chocolate-pear-cake2.jpg?w=478&#038;h=640" width="478" height="640" /></a></p>
<p>With this cake, I followed my usual risky practice of making something for the first time and serving it to a group. I baked the cake the day before, added the ganache on the day it was served and carried it down the street to share with friends celebrating a birthday. I didn&#8217;t think to photograph it whole, but when it was unanimously judged to be blog-worthy, our host (thank you, David!) got out his iPhone to capture what remained: see the celebratory table and the candle holes left on the cake.<span id="more-3474"></span></p>
<p>The recipe is slightly adapted from the April 2010 issue of Australian Gourmet Traveller, which I found online <a title="Dark Chocolate Pear and Pistachio Cake" href="http://www.gourmettraveller.com.au/dark-chocolate-pear-and-pistachio-cake.htm" target="_blank">here</a>. The recipe is written in grams, but I have converted the measurements to ounces and cups. The chocolate I used was the Lindt 70% Cacao:</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2012/12/70-cocoa.jpg"><img class="aligncenter size-full wp-image-3490" alt="70% cocoa" src="http://nourishingvancouver.files.wordpress.com/2012/12/70-cocoa.jpg?w=640&#038;h=427" width="640" height="427" /></a></p>
<p>200 grams (7 oz.) or 2 Lindt bars, 70% cocoa dark chocolate, coarsely chopped<br />
3/4 c. pistachios, plus extra for garnish<br />
2/3 c. softened butter<br />
2/3 c. caster or berry sugar<br />
3 eggs, room temperature<br />
1 c. all-purpose flour, sifted<br />
1 t. baking powder<br />
1 pear, cored, peeled and coarsely chopped</p>
<p>Chocolate Ganache:<br />
150 grams (3 1/2 oz.) or 1 1/2 Lindt bars dark chocolate, coarsely chopped<br />
1/2 c. whipping cream</p>
<p>Preheat oven to 350ºF. Butter a 8-9&#8243; diameter springform cake tin and line bottom with parchment paper. Process chocolate and pistachios in a food processor until coarse crumbs form and set aside. Sift the flour with the baking powder and set aside. Beat butter and sugar in an electric mixer until light and fluffy. Add eggs one at a time, beating until well combined, then stir in flour and baking powder mixture. Stir in pistachio and chocolate mixture, then the pear, and pour into cake tin. Bake until an inserted skewer withdraws clean, about 35-45 minutes. Cool in tin for 10 minutes, then turn out and cool to room temperature on a wire rack.</p>
<p>For chocolate ganache, place chopped chocolate in a heatproof bowl and set aside. Heat cream in a saucepan, or in a microwave, to just below boiling and add to chocolate. Let stand until chocolate melts (3-5 minutes), then stir until smooth and set aside until the ganache is slightly thickened (5-10 minutes). Smooth over top and sides of cake, scatter with pistachios, set aside to set (20-30 minutes), then serve. Cake will keep, stored in an airtight container, for 3 days.</p>
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		<title>Pumpkin Stuffed with Bread, Cheese, Garlic &amp; Cream</title>
		<link>http://nourishingvancouver.com/2012/10/07/pumpkin-stuffed-with-bread-cheese-garlic-cream/</link>
		<comments>http://nourishingvancouver.com/2012/10/07/pumpkin-stuffed-with-bread-cheese-garlic-cream/#comments</comments>
		<pubDate>Sun, 07 Oct 2012 23:35:50 +0000</pubDate>
		<dc:creator>Diane Owen</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[gruyere]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Upon first reading of Dorie Greenspan&#8217;s Around My French Table, I knew that this stuffed pumpkin would find its way onto our Thanksgiving table this year. It may be too late for yours, but there is always Hallowe&#8217;en, American Thanksgiving, Christmas or anytime in the next few months while the squashes are fresh and beautiful. [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nourishingvancouver.com&#038;blog=21544431&#038;post=3454&#038;subd=nourishingvancouver&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://nourishingvancouver.files.wordpress.com/2012/10/stuffed-pumpkin.jpg"><img class="aligncenter size-full wp-image-3457" title="Stuffed Pumpkin" alt="" src="http://nourishingvancouver.files.wordpress.com/2012/10/stuffed-pumpkin.jpg?w=500&#038;h=333" width="500" height="333" /></a></p>
<p>Upon first reading of Dorie Greenspan&#8217;s <a title="Around My French Table" href="http://www.amazon.com/Around-My-French-Table-Recipes/dp/0618875530" target="_blank">Around My French Table</a>, I knew that this stuffed pumpkin would find its way onto our Thanksgiving table this year. It may be too late for yours, but there is always Hallowe&#8217;en, American Thanksgiving, Christmas or anytime in the next few months while the squashes are fresh and beautiful.<span id="more-3454"></span></p>
<p>There are many variations to this, but I made it exactly as written (with Gruyère and chives) and it was such a great combination of ingredients that brought together the vegetable and stuffing to accompany the turkey. Mushrooms or other vegetables could be added, the bacon omitted and any flavourful cheese can be used. I was taking this to our dear family close by, so cooked it almost completely, then warmed it in the oven before serving. Serves 6</p>
<p>1 pumpkin, about 3 lbs.<br />
Salt and freshly ground pepper<br />
1/4 lb. stale bread, thinly sliced and cut into 1/2&#8243; chunks<br />
1/4 lb. cheese, such as Gruyère, Emmenthal, cheddar, or a combination, cut into 1/2&#8243; chunks<br />
4 garlic cloves (or to taste), split, germ removed, and coarsely chopped<br />
4 slices bacon, cooked until crisp, drained and chopped<br />
About 1/4 c. snipped fresh chives or sliced scallions<br />
1 tablespoon minced fresh thyme<br />
About 1/3 c. heavy cream<br />
Pinch of freshly grated nutmeg</p>
<p>Preheat the oven to 350ºF.</p>
<p>Using a very sturdy knife, cut a cap out of the top of the pumpkin, working the knife around the top of the pumpkin at a 45º angle, cutting off enough of the top to make it easy for you to work inside the pumpkin. Remove the seeds and strings from the cap and from inside of the pumpkin. Season the inside of the pumpkin generously with salt and pepper, and put it in a casserole just large enough to accommodate it.</p>
<p>Toss the bread, cheese, garlic, bacon, and herbs together in a bowl. Season with pepper — you probably have enough salt from the bacon and cheese &#8211; and pack the mixture into the pumpkin. The pumpkin should be well filled. You might have a little too much filling, or you might need to add to it. Stir the cream with the nutmeg and some salt and pepper and pour it into the pumpkin. Again, you might have too much or too little, but the stuffing should be well moistened.</p>
<p>Put the cap in place and bake the pumpkin for about 2 hours, checking after 90 minutes, or until everything inside the pumpkin is bubbling and the flesh of the pumpkin is tender enough to be pierced easily with a knife. Remove the cap during the last 20 minutes or so, so that the liquid can bake away and the top of the stuffing can brown a little.</p>
<p>To serve, either scoop out the pumpkin and the stuffing with a big spoon, or cut the whole thing into wedges, as pictured here.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2012/10/stuffed-pumpkin-sliced.jpg"><img class="aligncenter size-full wp-image-3458" title="Stuffed Pumpkin Sliced" alt="" src="http://nourishingvancouver.files.wordpress.com/2012/10/stuffed-pumpkin-sliced.jpg?w=500&#038;h=394" width="500" height="394" /></a></p>
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		<title>Plums, Memories and a Special Birthday</title>
		<link>http://nourishingvancouver.com/2012/09/30/plums-memories-and-a-special-birthday/</link>
		<comments>http://nourishingvancouver.com/2012/09/30/plums-memories-and-a-special-birthday/#comments</comments>
		<pubDate>Mon, 01 Oct 2012 00:45:43 +0000</pubDate>
		<dc:creator>Diane Owen</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[apricot jam]]></category>
		<category><![CDATA[plums]]></category>
		<category><![CDATA[sweet dough]]></category>

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		<description><![CDATA[My father remembers that there would often be a plate of buchty waiting for him and his brother on the kitchen table when they came home from school in Prague. They would race in and grab one or two of the little buns which they considered to be the perfect snack: sweet dough wrapped around [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nourishingvancouver.com&#038;blog=21544431&#038;post=3405&#038;subd=nourishingvancouver&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>My father remembers that there would often be a plate of buchty waiting for him and his brother on the kitchen table when they came home from school in Prague. They would race in and grab one or two of the little buns which they considered to be the perfect snack: sweet dough wrapped around pitted and sugar-filled fruit.<span id="more-3405"></span></p>
<p>Our mother used to make it every summer, first with apricots and then later with prune plums. I remember watching her make it ~ and loving the sweet scent of buchty baking ~ but I had never tried making it myself until this past week when my sister suggested it when we celebrated our father&#8217;s 99th birthday. It was his celebratory dessert one night, and then became his breakfast every day thereafter, until they were gone. I&#8217;d say that was a successful &#8220;birthday cake&#8221; and it was the one that gave me the most pleasure to make: kneading, shaping, intoxicating aroma, memories, all in one dish.</p>
<p>We did not have the old recipe, but I created one, using a sweet dough found on the internet that was written in grams, and improvising with the filling. There is enough dough to make 20 buchty, with some left over to roll into cinnamon buns. Freeze the remaining dough, if you like, then thaw it and make the buns another day.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2012/09/buchty-baked.jpg"><img class="aligncenter size-full wp-image-3408" title="Buchty Baked" alt="" src="http://nourishingvancouver.files.wordpress.com/2012/09/buchty-baked.jpg?w=500&#038;h=305" width="500" height="305" /></a></p>
<p>3 c. all-purpose flour, plus @ 1 cup more when kneading<br />
5 oz. (1/4 c. + 2 T.) unsalted butter, room temperature<br />
3 T. + 2 t. sugar<br />
1 1/2 c. milk, lukewarm<br />
1 1/2 T. instant yeast<br />
1/4 t. salt<br />
3 egg yolks, room temperature<br />
2 T. lemon juice<br />
1 T. lemon zest<br />
2 t. vanilla sugar (see note below)</p>
<p>20 prune plums<br />
about 1/4-1/2 c. apricot jam (recipe <a title="My Mother’s Apricot Jam, with Variation" href="http://nourishingvancouver.com/2011/08/19/my-mothers-apricot-jam-with-variation/">here</a>)<br />
1 egg white, beaten<br />
2 T. brown sugar<br />
1 T. soft unsalted butter<br />
icing sugar, for finishing</p>
<p>In a small bowl, mix 2 t. sugar into lukewarm milk, then add the yeast and stir. Let sit for 10 minutes to proof the yeast (to make sure that the yeast is active). In a medium bowl, mix 3 c. flour, sugar, vanilla sugar and salt. In a large bowl, beat egg yolks, then add proofed yeast mixture, then flour mixture. Add diced soft butter, lemon juice and zest and knead the dough until smooth, adding about 1 cup more of flour, or until the dough is soft and smooth and no longer sticky.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2012/09/buchty-dough-before-rising.jpg"><img class="aligncenter size-full wp-image-3411" title="Buchty dough before rising" alt="" src="http://nourishingvancouver.files.wordpress.com/2012/09/buchty-dough-before-rising.jpg?w=500&#038;h=333" width="500" height="333" /></a></p>
<p>Place dough in a buttered bowl, cover with plastic wrap or a kitchen towel, and let rise for about an hour, or until doubled.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2012/09/buchty-dough-risen.jpg"><img class="aligncenter size-full wp-image-3416" title="buchty dough risen" alt="" src="http://nourishingvancouver.files.wordpress.com/2012/09/buchty-dough-risen.jpg?w=500&#038;h=333" width="500" height="333" /></a></p>
<p>Wash and pit the plums, leaving them in one piece, and fill with 1/2 &#8211; 1 teaspoon of apricot jam. Cut off 2&#8243; pieces of dough, roll each into a ball, and then on a lightly-floured surface roll them into about a 4&#8243; circle, about 1/3&#8243; thick. Place the plum in the centre, bring the edges of the dough around it, and seal it well by pinching the dough together. Cut off any excess dough and place them, seam side down, in a large, buttered baking pan.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2012/09/buchty-with-plum.jpg"><img class="aligncenter size-full wp-image-3421" title="buchty with plum" alt="" src="http://nourishingvancouver.files.wordpress.com/2012/09/buchty-with-plum.jpg?w=500&#038;h=324" width="500" height="324" /></a></p>
<p>Brush surfaces with beaten egg white, sprinkle lightly with brown sugar and dot with softened butter.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2012/09/buchty-in-pan.jpg"><img class="aligncenter size-full wp-image-3423" title="buchty in pan" alt="" src="http://nourishingvancouver.files.wordpress.com/2012/09/buchty-in-pan.jpg?w=500&#038;h=333" width="500" height="333" /></a></p>
<p>Cover the pan and let rise for another 1/2 hour. Bake at 375ºF for about 45 minutes, or until golden brown. Cool on a rack, dust with icing sugar, and serve. Makes 20 buchty.</p>
<p>Note: The vanilla sugar that the recipe calls for can be easily made and kept on hand. Cut a vanilla pod in half lengthwise and bury it in a container of sugar. You can also use a pod from which you have already removed the seeds for something else, as you can see that I have done in the photo below. This will keep for a very long time, and the vanilla flavour will intensify. If you do not have any vanilla sugar for the buchty, you can just use regular sugar.</p>
<p><a href="http://nourishingvancouver.files.wordpress.com/2012/09/vanilla-sugar.jpg"><img class="aligncenter size-full wp-image-3443" title="Vanilla Sugar" alt="" src="http://nourishingvancouver.files.wordpress.com/2012/09/vanilla-sugar.jpg?w=500&#038;h=352" width="500" height="352" /></a></p>
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